SPORTS MASSAGE IN RADLETT, HERTFORDSHIRE
Sports massage is a deeper form of massage involving the manipulation of soft tissue to benefit a person either engaged in
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused
It can also be used to alleviate stress for those in sedentary jobs. Many people now work for hours in front of a computer screen, leading to postural problems and tight muscles.
What is Sports Therapy?
Sports Therapists train to a higher level than other Massage Therapists, For
Sports therapy includes:
- Anatomy and physiology
- Sports massage
- Advanced Manual Therapy Skills
- Injury assessment and treatment
- Gait analysis
- Rehabilitation from injury
- First Aid and advanced trauma care
- Taping for Sport
Sports Massage Therapists can help reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance. A must have pre/post event, during training cycles and when recovering from injury.
Contact us, in Radlett, Hertfordshire, to find out more about our Sports Massage services.
Please enquire about discounts for bulk bookings